Do you live outside the Greater Québec City area? Find a suicide prevention center on your territory.
There are many ways to contribute
Together, we can make a difference
We do not carry out suicide prevention interventions over email.
If you are in distress, please call us at 1-866-APPELLE (1-866-277-3553)
24 hours a day, 7 days a week
Our trained responders will help you. Our services are free of charge